BodyOK: Intermittent Fasting is a comprehensive intermittent fasting tracker that is designed to help individuals effectively manage their intermittent fasting routine. Intermittent fasting, a popular eating plan known for its positive impact on metabolism and weight loss, involves alternating between periods of fasting and scheduled eating.
With BodyOK: Intermittent Fasting, you can effortlessly track your fasting progress and monitor your weight by conveniently adding notes. Additionally, the app includes a helpful water tracker to ensure you stay properly hydrated throughout your fasting journey.
This user-friendly app goes above and beyond by providing helpful notifications to remind you of the start and end of your fasting periods, as well as your dedicated food window. Furthermore, it offers a detailed history and analytics feature, allowing you to gain valuable insights into your fasting habits.
BodyOK: Intermittent Fasting offers various fasting schedules to cater to different preferences, including the immensely popular 16/8 scheme among others. It also provides seamless weight synchronization with Apple Health, ensuring your progress is accurately monitored.
In addition to its impressive range of features, BodyOK: Intermittent Fasting is proud to be independently developed by a dedicated developer. To support ongoing development, users have the option to make in-app purchases.
If you have any inquiries or suggestions regarding the app, the developer can be reached via Twitter, Telegram, or email. All relevant contact information can be found at the bottom of the app settings screen.
Please refer to the app's Terms of Use for further information: Terms of Use.
Overview
BodyOK: Intermittent Fasting is a Freeware software in the category Home & Hobby developed by Vladimir Khuraskin.
The latest version of BodyOK: Intermittent Fasting is 4.1.12, released on 04/03/2024. It was initially added to our database on 10/21/2023.
BodyOK: Intermittent Fasting runs on the following operating systems: iOS.
Users of BodyOK: Intermittent Fasting gave it a rating of 5 out of 5 stars.
Pros
- Easy-to-use interface for tracking fasting periods and meal windows
- Includes a variety of fasting protocols to choose from
- Provides educational resources on intermittent fasting and its benefits
- Can set personalized fasting goals and track progress over time
- Offers a community feature for support and motivation
Cons
- Subscription required for full access to all features
- Some users may find the interface overwhelming with too many options
- Limited customization options for fasting schedules
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